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Dodi Wilson, 200 and 500 E-RYT and C-IAYT
Owner of Restoring Light Yoga Therapy and Wellness Center and Restoring Light Yoga School. Certified 200 and 500 Hour Yoga Instructor, Personal Trainer, Certified C-IAYT Yoga Therapist, that offers Private Yoga Lessons, Ayurvedic Health Consulting, Corporate Yoga Lessons, Thai Body Work and Reiki Services. For an appointment call 740-504-3332.
Restoring Light Yoga is one of a kind. It offers all levels and many types of Yoga. Restoring Light Yoga's Goal is to teach the student to feel the Yoga Light within and Share it. All students will be taught to feel their yoga postures in their own bodies and learn to enhance their own practice.
Our Studio is the only to offer unique classes like Beginners, Mixed Level, Prenatal, Yoga for Cancer, Yoga for Vets, Rock N Roll Yoga Flow, Yoga for WeightLoss, Chakra Balancing Yoga, YOGA ROPE WALL and Restorative. Come learn Yoga from a Yoga Teacher that trains other yoga teachers.
Mondays at 12pm Gentle Yoga (SilverSneaker Free)
***Safe for All
Monday 6:30 Beginners *** Safe for All
Tuesday 5:30 Mixed Level ** Slightly Challenging
Wednesday 5:30 Restorative Yoga ***Safe for All
Thursday 6:30 Mixed Level **Slightly Challenging
Friday 6pm Rock-N-Roll Yoga Flow*Most Challenging
Saturday 10:30 am Beginners (SilverSneaker Free)
*** Safe for All
CANCELED YOGA CLASSES:
NOVEMBER 22, 23, 25
DECEMBER 25 - JANUARY 2