Restoring Light Yoga is one of a kind. It offers all levels and many types of Yoga. Restoring Light Yoga's Goal is to teach the student to feel the Yoga Light within and Share it. All students will be taught to feel their yoga postures in their own bodies and learn to enhance their own practice. Our Studio is the only to offer unique classes like Beginners, Mixed Level, Prenatal, Yoga for Cancer, Yoga for Vets, Rock N Roll Yoga Flow, Yoga for WeightLoss, Chakra Balancing Yoga, YOGA ROPE WALL and Restorative.
12pm Gentle Yoga(SilverSneaker Free)***Safe for All (Downstairs)
5pm Kids Yoga (Downstairs)
6:30pm Beginner's Yoga*** Safe for All (Downstairs)
12:30pm Gentle Yoga***(Downstairs) No class 3/13
5:30pm Mixed Level Yoga**Slightly Challenging (Up Stairs)
5:30pm Restorative Yoga***Safe for All (Downstairs)
12:00 Lunch Time Yoga with Melissa (Downstairs in March)
5:30pm Gentle Yoga with Liz (Downstairs)
6:45pm YIN Yoga with Liz (Downstairs)
6pm Rock-N-Roll Yoga* Most Challenging (Upstairs)
10am Beginner's Yoga***Safe for All (Downstairs)
9am Sunday Morning Yoga with Kate (Downstairs)
Watch MindBody App and Facebook Page for any Cancelations.