Restoring Light Yoga School’s 200 Hour Teacher Training will transform your natural gifts into becoming a well-rounded yoga teacher with the ability to teach a variety of students safely. During our 10 weekend program, each teacher trainee will work on finding their own unique niche while building their own practice and finding confidence in teaching. With the guidance of your experienced teacher each teacher trainee will have the opportunity to learn and practice their new skills, in our hands on learning program.This unique blended teacher training will cover:
Philosophy, Asana/Alignment, Anatomy and Physiology, Sequencing, Prop use and modifications, Adjustments, Teaching practice, Meditation, Specific needs of various populations, Challenges of teaching multiple levels, Pranayama, Nidra, Yoga Cosmology, Psychology, Chakras, Subtle body and Ayurveda.
Required books for class: Mark Stephens (Teaching Yoga, Essential Foundations and Techniques), Sri Swami Satchidananda (The Living Gita, The complete Bhagavad Gita and an anatomy book to be announced.
2018 Program Dates:
(Schedule Subject to Change)