Mind, Body, Spirit Health and Healing - Ayurveda
Restoring Light Yoga - Restoring Light Yoga and Yoga Therapy LLC
Ayurveda 
Ayurveda is the Sister Science of Yoga. It is one of the world's oldest holistic (whole-body) healing systems. It was developed thousands of years ago in India and it is based on the belief that health and wellness depends on a delicate balance between the mind, body, and spirit. Here at Restoring Light Wellness Ayurveda Consulting, Ayurveda Education  Ayurveda Wellness Cleanse Program are offered to our clients as part of our Functional Wellness.  With nutrition, proper movement, lifestyle, sleep and healthy relationships your health can flourish. 


Ayurveda Consulting:

Are you interested in finding out your constitution and dosha by a certified Ayurveda Health Coach? Or are you interested in how you can use these ancient methods to lose weight, and balance your health? Maybe your ready to change your mind and body connection and become the best you? If yes, call Dodi today and schedule your appointments 740-504-3332.





Learn how to take charge of your health, and Heal you Life in 6 two hour classes!!! Based on the popular book, Healing your life: Lessons on the Path of Ayurveda by Dr. Marc Halpen, Founder of the California College of Ayurveda.
In these fascinating, fun and interactive classes, learn how to bring the ancient teachings of Ayurveda into you life. Ayurveda is the oldest system of medicine in the world, the sister science of Yoga, and addresses healing at the root. 

In the six classes you will learn:
The basic principles of Ayurveda.
Your natural constitution and the nature of any imbalances you may have. The Cause of Disease.
How to Heal Your Life using five sense therapies, including: Healing Your Life through music therapy and healthy lifestyle routines.
Healing techniques including meditation, nasal cleansing, breathing techniques, and more...

To register or questions, Call Dodi at 740-504-3332. Space is limited. You can purchase book at amazon or Kicks Mix Book Store.This six week class with all materials will be $125.