Restoring Light Yoga Therapy and Wellness Center - Welcome Page
Restoring Light Yoga - Restoring Light Yoga and Yoga Therapy LLC


Click here register for a class                   
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday





10:30am
Beginner's Yoga (DS)

12pm
Gentle Yoga (DS)





2pm
OULA Fitness (UP)

5:30pm
ICU Class (UP)





5pm Kids Yoga
5:30pm
Mixed Level Yoga (UP)
5:30pm Restorative Yoga (DS)

6pm
Rock-N-Roll Yoga Flow (UP)


6:30 pm
Beginner's Yoga (DS)
6:30pm
Tai Chi (DS)
Starts 9/27


6:30pm Mixed Level Yoga (UP)





7:00pm
OULA Fitness (UP)
7:45pm OULA Power (UP)



DS= Downstairs Studio
1 North 4th Street Door
UP=Upstairs
Studio
46 West Main Street Door






Watch our Facebook Page and Mindbody App for any cancelations. 




Here at Restoring Light Yoga Therapy and Wellness Center we have designed our Programs with Functional Wellness in mind. Everything we offer is personalized, and empowers our clients to achieve their highest expression of health. Through diet, exercise, life style changes, cleansing programs, community education and self love, we work to help our clients heal and prevent disease Mind, Body and Spirit. 

We are the only studio that offers Yoga, Yoga Therapy, Ayurveda, Thai BodyWork, Reiki, Reflexology, Functional Training and Body Sculpting, Massage, Tai Chi, OULA Fitness and Healthy Sunless Tanning all under one roof. With no Membership fees you simply pay for the services you want with no long term contracts.  We want our clients to be committed to their health, not the bottom line.